Worn Mattress Back Pain

We recommend a mattress encasement because it covers all sides of the mattress and protects it from spills bed bugs allergens and dust mites.

Worn mattress back pain.

These are the best pillows to relieve. Always use a mattress protector. A growing number of companies will let you buy a mattress and use it for anywhere from 30 to 100 days and send it back for a refund if. When this happens we might wake up with low back pain stiffness or sore muscles.

In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts. An aging mattress often bows or sags in the middle where we put the most weight on it. The study says that a bad mattress can cause body aches and back pain due to its lack of support incapable of holding your spine back hip and other joints perfectly over sinking sagging etc a bad quality mattress can also cause knee pain shoulder pain stomach pain chest pain lower back pain leg pain foot pain joint pain. Measures of neck and back pain also dropped more than 50 after the study participants slept on the medium firm mattresses for four weeks the study shows.

Get all the facts. When it comes to whether mattress toppers are a good solution to back pain the reviews are fairly mixed. Your back pain may not be caused by something serious. Can a bad mattress cause body aches.

Another explanation is that the back pain could be caused by your lifestyle. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. If you find that you feel this way after a night of what should have been restful sleep it might be time to find something new. You might have purchased a firmness level that s not compatible with your weight or sleeping position.

Or choose a mattress that comes with a money back guarantee. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell. As a mattress ages and begins to wear out it starts to sag in the middle. While there could be discomfort associated with a new mattress if you are experiencing back pain every morning there s probably another explanation.