Most home gyms using resistance bands cost about 200 300.
X3 bar alternative reddit.
The bar is solid but like you say no hooks.
X3 has the patent for that so it s the only one of its kind.
Not exactly cheap for a system.
Or maybe a little less if you go the diy route building one of your own using a bar and bands purchased separately.
They have videos on twitch showing the workout links on their website.
I say home only because the base and cables could easily fill half your carry on.
The body boss is a home only system that can mimic a lot of the cable machine exercises you find in a gym.
The x3 bar is hugely popular and has thousands of fans but it does have one major drawback x3 bar price.
And the time it takes setup you could be halfway done with a set with the gorilla bow.
The candy bar is a solid alternative to the x3.
However the 550 cost is borderline prohibitive entry cost and from what i can tell the x3 bar needs to be used with x3 bands true or no which makes tailoring workouts more expensive too.
However the x3 bar costs 549.
X3 bar is something that got me interested in home gym resistance band strength training even being an option.
The base plate isn t great but better than x3.
Sugar fit is a nice alternative to x3 bar.
Lots of great info on the band of brothers and sisters facebook group for anyone interested.